When kids get home from school or a long day of play, and there’s time before dinner, having tasty snacks available that are easy to prepare keeps kids from eating junk food and being too full for dinner. Have cut up apples, orange slices, grapes, whole grain breads or crackers with peanut butter, almond butter, or all fruit jams, nuts and dried fruit– these taste great, satisfy the appetite and they are so good for them too!

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